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How to Support Your Wrists when Writing on a Computer
originated by:PianoStar77, Teresa (see all)
EditAre your wrists not supported when you are writing on the computer? Are you wondering how to support them? If so, then this is the article for you!
edit Steps
- 1Make sure you keep your wrists up, back straight, fingers curved, and feet flat on the floor. If you slouch with flat fingers and droopy wrists, it won't help your posture or your wrists.Loading...
- 2Find a way to elevate your wrists and to keep them there if you can't do this on your own. Find a box or a block that is the size and height you prefer to support your wrists and lightly rest your wrists on it.
- 3Remember not to let your wrists go flat or to droop. Make reminders and tape them around your computer so you won't forget to elevate your wrists or get your supporting block or box comfortably supporting your wrists.
- 4Ask for help from your friends. They might know of a way to help you.
- 5Or, find someone with the same problem you're having. You could work together on a way to keep your wrists supported while you're writing on a computer.
- 6Go online. You might find an article or website that helps people support their wrists while typing, or something related to that.Loading...
edit Tips
- For now, try not to worry or panic. If you do, you won't be helping yourself at all. Loading...
- Go online, ask friends, or find someone with a similar problem you're having. Chances are, you'll come up with a solution.
edit Warnings
- Don't get too upset if you don't find your solution right away. This may take time.
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Article Info
Last edited:
July 17, 2010 by Ttrimm
Categories:
Computers and Electronics
Recent edits by: PianoStar77 (see all)
