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How to Make Light Hot Wings

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Make Light Hot Wings

Are you having your friends over for a get-together and want to make something that is delicious, quick and won’t add jelly to your belly? Try these guiltless hot wings! Since they're baked and prepared with absolutely no butter or flour, these wings will not weigh you down. They're easy to prepare, and the ingredients used are inexpensive. This recipe has won an award from Delta Sigma Theta sorority-cooking contest for its unique taste. Please read the directions carefully and you will be guaranteed a great night with your friends.

edit Ingredients

  • 4 pounds (1.81kg) of chicken wings
  • 2 tablespoons of black pepper
  • 2 tablespoons of Cajun seasoning
  • 1 bottle of Frank's® RedHot® Cayenne Pepper Sauce (or similar hot sauce if you can't get this)
  • 1 cup of brown sugar
  • 1 tablespoon of ketchup
  • 1 tablespoon of orange juice/freshly squeezed from an orange

edit Steps

  1. 1
    Rinse the wings in cold water.
  2. 2
    Place the wings on a cooking sheet and rub 2 tablespoons of pepper, 1 tablespoon of Cajun seasoning and 3 oz of hot sauce on the wings.
  3. 3
    Preheat the oven to 400ºF (200ºC). Handle the tray carefully when placing it in the oven.
  4. 4
    Bake the chicken in the preheated oven for 20 minutes. Turn the chicken over and bake for 10 minutes or until the chicken is cooked through.

Preparing the sauce

  1. 1
    Mix hot sauce, ketchup, orange juice and brown sugar in a small bowl.
  2. 2
    Make sure that all the lumps are mashed out from the brown sugar.
  3. 3
    Dip the wings in the sauce until they are fully covered in sauce.
  4. 4
    Repeat and enjoy.

edit Video



 Here is another version of hot sauce for chicken wings.

 

edit Tips

  • If you want your wings to be crispy, you can bake them for an additional 10 minutes.

edit Warnings

  • Be careful while using sharp objects, as they can easily cut through your skin.
  • Always wear oven mitts to avoid oven burns.
  • Be careful when using hot sauce, especially if there is a large amount of red pepper, as it might cause a burn.

edit Related wikiHows

edit Things You'll Need

  • Non-stick oven pan
  • 3 spoons
  • Medium-sized mixing bowl
  • Knife/ kitchen scissors
  • 2 plates
  • Aluminum foil
  • Oven mitt

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May 19, 2011 by Elocina

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