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Dodge and Strike

Edited by Carl_001, Scott Hanson, Ben Rubenstein, Cem and 11 others

This is a basic kick defense used often in Aikido and is not very difficult to do.

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Edit Steps

  1. 1
    Take a ready stance with both hands out in front.
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  2. 2
    Get out of the line of the kick; do this by moving to his/her blindside (outside).
  3. 3
    Catch the attacker's leg with your right forearm and keep it suspended off the ground, thus they are very unbalanced.
  4. 4
    Push them over with your left arm and they will fall; you may also simultaneously push their attacking leg up to help with the throw.
    • Alternatively, when they are unbalanced, simply side kick them in the back of the knee for them to collapse.

EditDodge and Strike

  1. 1
    Dodge the kick, sidestep quickly while keeping the back stance strong.
  2. 2
    When you are still at the attacker's side, this is your chance to strike. You can choose a punch, knifehand, ridgehand, pretty much anything.
  3. 3
    Strike the attacker in the area below the ribcage or on the jugulary vein on the neck.
  4. 4
    While the attacker is falling, kick down on him in a quick fashion.
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Edit Tips

  • If you are flexible enough (or have long enough legs) you can also kick your opponents other leg out from under him/her after grabbing the kicking leg.
  • After executing the throw, it is wise to apply a pin to fully incapacitate your attacker. However, just the fall should be enough to put them out of action.
  • Be sure to practice this technique before using it in a self-defense situation
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Edit Warnings

  • When practicing this technique in a controlled environment, make sure your partner knows how to fall properly, and only practice on a suitable soft surface.

Edit Related wikiHows

How to
Counter a Frontkick

How to
Defend Yourself from an Attacker

How to
Choose a Self Defense Class

Article Info

Categories: Striking

Recent edits by: Maluniu, Zareen, Catdog

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