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Edited by Alonzotang, Zack, Mr handsome, Teresa and 2 others

Carrots contain plentiful β-carotene which is metabolised into vitamin A in humans. Carrots are also rich in dietary fibre, antioxidants, and minerals. But carrots' nutrition can be well absorbed by humans only after being cooked in oil. Here is the introduction of the method of cooking carrot threads.

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EditIngredients

  • carrots
  • green capsicum
  • peppers
  • garlic
  • gingers
  • vegetable oil
  • vinegar
  • salt

EditSteps

  1. Cook Carrot Threads Step 1.jpg
    1
    Prepare the ingredients before cooking.
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  2. Cook Carrot Threads Step 2.jpg
    2
    Peel off carrots.
  3. Cook Carrot Threads Step 3.jpg
    3
    Slice carrots into threads.
  4. Cook Carrot Threads Step 4.jpg
    4
    Slice green capsicums into threads.
  5. Cook Carrot Threads Step 5.jpg
    5
    Slice garlic and gingers into shred.
  6. Cook Carrot Threads Step 6.jpg
    6
    Cook carrot threads.
  7. Cook Carrot Threads Step 7.jpg
    7
    Warm up the vegetable oil.
  8. Cook Carrot Threads Step 8.jpg
    8
    Fry peppers, garlic and ginger shreds in vegetable oil.
  9. Cook Carrot Threads Step 9.jpg
    9
    Mix carrot threads and green capsicums threads in wok and keep whisking them.
  10. Cook Carrot Threads Step 10.jpg
    10
    Add salt and vinegar in the wok and keep whisking them.
  11. Cook Carrot Threads Step 11.jpg
    11
    Put garlic shreds into the wok before carrot threads are going to be boiled.
  12. Cook Carrot Threads Step 12.jpg
    12
    That is all.
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EditSources and Citations

Article Info

Categories: Basic Cooking Skills

Recent edits by: Sedition, Teresa, Mr handsome

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