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Report compares dietary fat intake among countries
April 17, 2014—Harvard School of Public Health researchers and colleagues have compiled the first global data on dietary intakes of specific fats worldwide. The report compares the intake of saturated fat, cholesterol, trans fats, omega 3s, and other fats and oils among…
Fats: Controversy and Consensus
Fats have been in the news recently following a paper published in the Annals of Internal Medicine questioning recommendations on limiting saturated fat intake, which was covered by many media outlets, including by New York Times columnist Mark Bittman in a column…
Low-Fat Diet Not a Cure-All
Results from large, long Women's Health Initiative Dietary Modification Trial shows no effect on heart disease, breast cancer, colorectal cancer, or weight. The low-fat, high-starch diet that was the focus of dietary advice during the 1990s-as reflected by the USDA food guide…
Full-fat dairy may reduce obesity risk
Contrary to current popular wisdom, full-fat dairy products may actually be better than low-fat varieties for keeping off weight, says Harvard School of Public Health (HSPH) nutrition expert Walter Willett. Willett was featured in a February 21, 2014 Q & A in…

Fats and Cholesterol
It’s time to end the low-fat myth. That’s because the percentage of calories from fat that you eat, whether high or low, isn't really linked with disease. What really matters is the type of fat you eat. Choose foods with healthy fats,…
Winter 2014 Frontlines
[ Winter 2014 ] Quick updates about the latest public health news from across the School and beyond. The end of trans fats? A proposal issued in November 2013 by the U.S. Food and Drug Administration (FDA), if finalized, would eliminate trans fat from…

A muffin makeover: Dispelling the low-fat-is-healthy myth
Low-Fat Approach to Eating Hasn’t Reduced Obesity or Made People Healthier New Recipes for Healthier Muffins Using Whole Grains, Healthy Fats For immediate release: Thursday, January 12, 2012 Boston, MA — Dozens of studies, many from Harvard School of Public Health (HSPH)…

Some HDL, or "good" cholesterol, may not protect against heart disease
For immediate release: Monday, May 7, 2012 Boston, MA – A new study by Harvard School of Public Health (HSPH) researchers has found that a subclass of high-density lipoprotein (HDL) cholesterol, the so-called “good” cholesterol, may not protect against coronary heart disease…
How liver ‘talks’ to muscle: A well-timed, coordinated conversation
For immediate release: Monday, October 23, 2013 Boston, MA – A major collaborative research effort involving scientists at Harvard School of Public Health (HSPH), Brigham and Women’s Hospital (BWH), and Harvard University has uncovered a novel signal mechanism that controls how fat…
Replacing saturated fat with polyunsaturated fat may cut heart disease risk
New Study Just the Second Dietary Intervention to Show a Reduction in Coronary Heart Disease For immediate release: March 22, 2010 Boston, MA – Although for nearly 60 years people have been urged to decrease their consumption of saturated fats to prevent…