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Meet "The Mother of Mindfulness"
Dr. Ellen Langer, often cited as "the Mother of Mindfulness," will lead our next Wellbeing Lecture. Join us at 2 pm on November 10.
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Center Founder and Director Honored by George Family Foundation
Dr. Mary Jo Kreitzer will be honored Sept. 16 by the George Family Foundation at first-ever Celebrating Twin Cities Women Leaders event.
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38-credit Master of Arts Degree in Integrative Health and Wellbeing Coaching Now Available
Are you interested in helping others make choices that will improve their wellbeing? Become a health coach!
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A Whole System, Whole Person Approach
Integrative nursing advances the health and wellbeing of people, families and communities through caring, healing relationships.
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Wellbeing at Your Convenience
Tap into the healing power of nature with our Wellscapes DVDs and iPhone/iPad app.
Wellbeing at Our Core
With nearly two decades of experience in healthcare innovation, the Center has played a pivotal role in improving the health and wellbeing of people, organizations and communities at the local, national and international levels. Our remarkable faculty, experts drawn from the University and the community, are committed to innovation, service and social change.
Aligned with the University's mission of education, research and service, the Center is a pioneer in forging new paths for interprofessional education and research - breaking down silos and disciplinary boundaries. Our diverse and multidisciplinary faculty strive to advance health and wellbeing around the world.
No matter where you are on your journey to increased wellbeing, we encourage you to discover, learn, engage and partner with us.
Take 5 for Stress Relief
In our daily lives, we often rush from meeting to meeting, appointment to appointment, class to class, with little opportunity to catch our breath! We encourage you to Take 5.
Stay Current
The Center for Spirituality & Healing publishes "Current," a monthly newsletter that offers wellbeing tips, news about upcoming events, perspectives from Center founder and director Dr. Mary Jo Kreitzer, a Taking Charge monthly feature, and more. Contact us to sign up for this monthly newsletter.