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Is technology starting to take over your life? Are you scared about what while happen to your body? Do you constantly get headaches from IM Chat, text messaging and Facebook chat sounds? If you answered yes to all of those questions, technology may be your priority in life.

EditSteps

  1. Push Yourself Away from Technology for a Little While Step 1.jpg
    1
    Find out how long you use technology in a day. If you use Facebook, MySpace or Twitter for more than 4 hours a day, then try going on it for 2 hours. If you text your friends a lot, try talking to them in person. Invite them over, go out to lunch together, go to a movie.
  2. Push Yourself Away from Technology for a Little While Step 2.jpg
    2
    Figure out why way too much technology may be bad. It can wreck your eyes if you watch lots of TV or if the brightness is too high on your phone or iPod. It can also give you more pounds if you are on the computer all day.
  3. Push Yourself Away from Technology for a Little While Step 3.jpg
    3
    Think about other ways you can have fun without using technology.


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EditTips

  • This doesn't mean you have to give up technology for the rest of your life.

Article Info

Categories: Stub | Computers and Electronics

Recent edits by: Martacbrr, Maluniu, Christina love

Thanks to all authors for creating a page that has been read 1,428 times.

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