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Assertiveness Tips and Tricks
Don't |
Do |
Look down or fidget |
Have good posture and eye contact |
Let your voice shake or crack |
Take a deep breath and speak confidently |
Speak too fast or quietly |
Speak slowly and loud enough to be heard |
Let people brush you off |
Ask for their attention if they aren't giving it |
Ramble |
Make your point and state your request |
Look shabby |
Look clean and put together |
Keep going on about the issue |
Stop once the problem is corrected |
Be vague or wishy-washy |
Know what it is you want and state that |
Misdirect the blame |
Address the policy or issue itself |
Be aggressive |
Remain calm and collected |
Remain silent |
Speak up if something's important to you |
Be a doormat |
Have an opinion and don't be afraid to voice it |
Yell |
Treat the other person with respect at all times |