How to Bounce Back from a Relapse
Relapses occur in everyone's life… the difference lies in bouncing back from it.
EditSteps
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1Avoid letting many people know what you are going through. Most of them are ready to talk on what shouldn't have been done rather than can be done now. Remember you are never alone when you can support yourself. Just be as independent as possible.Ad
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2Understand that you never took a wrong decision. Know that you would have considered every option and chosen the best one at that point of time, so never blame yourself for the relapse. Just that it turned out wrong does not mean you went wrong.
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3Smile with no regrets. Know that you are the best you can be and going to bounce back no matter what.
- Just remember times when you confidently fought all the odds against you and succeeded. It's the same YOU now and the present will soon remain as a mere memory.
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4Read books. Certainly, you will find authors who had faced a similar crisis and the way you overcame everything.
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5Avoid forgetting that life is too short to keep thinking of the relapse. Just be positive. It's a proven fact since ages that faith can work miracles.Ad
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EditTips
- Take it as challenge and you will emerge as the winner because you deserve to.
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