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Did a new person move in? New school? Don't worry! You're NOT alone!.here are my personal experiences and tips to know if you are stressed.


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EditSteps

  1. Know if You're Stressed Out Step 1.jpg
    1
    find your symptoms. Headaches, fatigue, paranoia and sweating are signs you're stressed
  2. Know if You're Stressed Out Step 2.jpg
    2
    do relaxing things. What I did was take a hot bubble bath. Do what you're good at! Whatever makes you happy will do.
  3. Know if You're Stressed Out Step 3.jpg
    3
    if all else fails or you're still stressed, it might not be stress, you could be depressed, or even worse! If that's the case... GET HELP NOW!!!!!!


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Article Info

Categories: Stub | Emotional Health

Recent edits by: The Scribe, Rainbowkittyminecrafter256

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