A Behavioral Consultation (3:14)
A consultation with a behavioral sleep specialist can identify sleep problems and offer practical solutions. Here is one woman's story.
The Strategies
Dr. Amira presents Margaret with a program of strategies designed to help her get better sleep.
select chapter:
- 1. The Problem (1:27)
- 2. The Consultation (4:18)
- 3. The Strategies (3:14)
- 4. The Results (2:10)
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