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How to Check Into Rehab
Four Methods:Rehab CenterTypes of TreatmentAt HomeRehab Center Rules
A rehab service is something that people sometimes need to help them overcome a variety of addictions. From drug addictions to eating disorders and alcoholism, there are a number of centers for most any issue you may have. While we’ve all heard about celebrities entering treatment centers, the common person may not know how to check into rehab. There is quite a bit of information that you may not be aware of when considering treatment and entering a facility. This article is to help alleviate the pressure and intimidation in taking that first step to rehabilitation.
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EditSteps
EditMethod 1 of 4: Rehab Center
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1Learn about the different rehabilitation centers in your area or outside of your area if you are able to travel.
- Find out the cost involved and, if you have insurance, whether a stay in rehab is covered under your plan.
- Ask if financing is available. Some treatment centers do have financial counseling and financing available and will see if you qualify.
Ad - Find out the cost involved and, if you have insurance, whether a stay in rehab is covered under your plan.
EditMethod 2 of 4: Types of Treatment
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1Learn about treatments used when you decide to look into a specific rehab center. Many have vastly different programs geared towards your recovery. Find the one you feel most comfortable using. There is a variety of programs such as:
- Group therapy and sessions.
- Individual counseling and therapy.
- Educational lectures and workshops geared towards counseling protocols.
- Detoxification therapy, cognitive therapy, holistic therapy and a host of other types of treatment.
- Group therapy and sessions.
EditMethod 3 of 4: At Home
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1Tie up any loose ends at home and get everything ready for your absence.
- Notify family members that you will be away for a certain period of time. It’s up to you if you wish to tell them where you will be or would rather keep your privacy.
- Make sure that your bills are up to date or that you have someone taking care of your finances so that utilities and rent, as well as any loans do not fall behind in your absence.
- Have any pets you may own taken care of by a friend or family member until you are able to return.
- Notify family members that you will be away for a certain period of time. It’s up to you if you wish to tell them where you will be or would rather keep your privacy.
EditMethod 4 of 4: Rehab Center Rules
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1Find out what the regulations are when you are ready to check into rehab. There are different rules for each facility and some may have stricter policies than others may.
- Find out what you can bring from home such as toiletries, clothing, electronic equipment and anything else that you would normally bring for a length of time away from home.
- Find out if you can have visitors and when communication is available. Some centers will not allow outside communication during your initial stay. This can help you stay away from factors causing a trigger that leads you to your addiction. This may include the use of telephone services, Internet and even postal mail and in-person visits.
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EditTips
- Take advantage of facilities that have counselors that you can reach by telephone before choosing your facility. Talking to someone in person before you make a decision can aid in choosing a rehab center.
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Categories: Addictions
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