How to Stick to Your Goals
If you really want to do something, stick to your goals. Everything you do could be based off of that decision .
EditSteps
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1Think about your goals a lot.Ad
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2Think about why you set them and who it was for.
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3Write a list of things that will help you accomplish your goal.
- If you have a goal like weight loss, climb up a hill an imagine food is waiting at the top of it.
- If your goal is one such as getting in a world book of records, try harder and harder every day.
- There are many things to do, for many different types of goals.
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4Keep track of how much progress you made, by writing it down. And for some people, just remembering is fine.
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5Get others to motivate you with stuff, so it will be easier to do what you need to do.
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6Once you complete your goal, you can't fall back to where you started.Ad
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EditTips
- Don't give up, it takes a lot of practice to achieve a goal.
- It's a good idea to meditate so you're calm and not adding to much pressure on yourself.
- Never hurt yourself if you can't get it right, be calm.
- Be extremely serious about step 6, falling back will make you have to start over.
EditWarnings
- This won't be as simple as it seems.
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