Discussion:Eat Slowly to Avoid Overeating
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"Eat Slowly to Avoid Overeating" was or will be a featured article on 2011-10-24. If you see a way this article can be made even better, please feel free to edit it.
At 06:17, Oct 12, 2009
Choicefresh said:
At 01:32, Oct 14, 2009
Krystle said:
I think these are slightly different. This article is specifically geared towards weight loss. I don't support deletion.
At 02:33, Oct 14, 2009
Jjrb230 said:
The article is different because it stresses the importance of reprogramming the mind before attempting to acquire a healthy habit, it also mentions a new tool that was not available until recently: a plate for eating slowly that keeps food hot (The main problem with eating slowly is that obviously food gets cold. Eating slowly means acquiring a habit; it is not a simple decision.
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Support merge.