Discussion:Begin Running
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Candidate for Inclusion in the One Laptop Per Child Project
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At 09:43, Jun 04, 2009
SmileyFace said:
At 09:05, Aug 04, 2012
Cfcfanno1 said:
You don't actually need good shoes to go for a run, trust me. 1976 olympics showed this when the South African 1500m runner, Zola Budd-who got a British citizenship to run for them in the olympics-came 7th in the final after she was in the lead but then the infamous 'trip from behind' came into play.
A recent radio documentary also had a professer in sports science tell us that no shoes can actually aid your feet.
At 22:14, Apr 14, 2014
Sam Lin said:
Run on pavement first, it's a lot easier from experience compared to grass.
At 04:37, Aug 20, 2014
Alltheglass said:
Very nice article.www.classicglasstools.com
Click here to go into edit mode and fix it up.
This is a great article! Amazingly helpful for a beginning runner like me, and it helped me put things in perspective.