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The Bachelor Exercise Game
Whenever someone... |
Do... |
Says “I’m not here to make friends” |
A 20-second plank |
Says she has a “connection” with the bachelor |
5 push-ups |
Says another contestant is “not there for the right reasons” |
5 crunches |
Goes on an extreme date |
A 20-second wall sit |
Awkwardly gives a gift |
20 jumping jacks |
Forces Chris Harrison to unexpectedly intervene |
High knees for 30 seconds |
Goes on a helicopter ride |
Bicycles for 20 seconds |
Gives or receives a rose at an unexpected time |
20 punches |
Takes part in a workout montage (aka shirtless fan service) |
10 reverse crunches |
Rats out another contestant to the bachelor |
10 burpees |
Enjoys the hot tub a little too much |
10 lunges |
Acts excited about things he or she clearly hasn’t heard of |
10 squats |
Complains about not “getting time” with the bachelor |
Butt kicks for 30 seconds |