Further information related to this fact sheet: Exercise safety.
Related information on Better Health Channel
- Aerobics - preventing injury.
- Australian rules football - preventing injury.
- Canoeing and kayaking - preventing injury.
- Cricket - preventing injury.
- Cycling - preventing injury.
- Dancing - preventing injury.
- Epilepsy and exercise.
- Exercise - everyday activities.
- Exercise intensity.
- Fishing - preventing injury.
- Fitness centres - how to choose one.
- Gardening safety.
- Golf - preventing injury.
- Knee injuries.
- Lawn bowls - preventing injury.
- Martial arts - preventing injury.
- Mouthguards.
- Neck and shoulder pain.
- Netball - preventing injury.
- Orienteering - preventing injury.
- Physical activity - it's important.
- Physical activity - men.
- Physical activity - women.
- Pilates and yoga - health benefits.
- Pregnancy and exercise.
- Resistance training - health benefits.
- Resistance training - preventing injury.
- Rowing - preventing injury.
- Rugby codes - preventing injury.
- Running and jogging - preventing injury.
- Shin splints.
- Snow sports and cold-related injuries.
- Soccer - preventing injury.
- Sports injuries.
- Sprains and strains.
- Squash - preventing injury.
- Surfing - preventing injury.
- Swimming - preventing injury.
- Tennis - preventing injury.
- Touch football - preventing injury.
- Walking - safety and environmental issues.
- Water polo - preventing injury.
- Windsurfing - preventing injury.
Related information on other websites
Exercise and Sports Science Australia.
Easy Exercise and Screening for You.
Smartplay – Resources.
Australian Physiotherapy Association.
References used for this fact sheet
- Thermal health and safety, Bureau of Meteorology, Australian Government. More information here.
- Proper hydration for distance running identifying individual fluid needs, USA Track and Field Foundation. More information here.
- Safety of the squat exercise, American College of Sports Medicine. More information here.
- Warm up – Introduction to stretching, Smartplay, Sports Medicine Australia. More information here.
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