Summer fact sheets

• Bushfires
  • Bushfire season - prepare your mind
  • Bushfire smoke
  • Bushfire aftermath - safety tips
  • Bushfires and water tanks
  • Trauma - reaction and recovery
• First aid
  • Bites and stings - first aid
  • Cardiopulmonary resuscitation (CPR)
  • First aid kits
  • First aid - basics
  • Emergencies - when to call an ambulance
  • Head injuries - first aid
  • Mosquitoes can carry diseases
  • Skin cuts and abrasions
  • Sprains and strains
  • Sports injuries
  • Sunburn
  • Swimmer's ear
• Heat health
  • Child safety - hot weather
  • Heat stress and heat-related illness
  • Heat stress and the elderly
  • Heat stress and sport - reducing the risks
  • Heat stress - preventing heat stroke
  • Skin cancer - protecting outdoor workers
  • Skin cancer - risk factors
  • Skin cancer - tanning
• Food safety
  • 10 tips for summer food safety
  • Fishing - eat your catch with care
  • Food poisoning - prevention
  • Food - use-by and best-before dates
  • Food safety outdoors
  • Food safety - storage
  • Food safety - eggs
  • Food safety when cooking
  • Food safety when eating out
  • Food safety when shopping
  • Food safety in summer
  • Food safety - tips for safe food practices
• Healthy eating
  • Body image and diets
  • Carbohydrates and the glycaemic index
  • Child nutrition - juices and sweet drinks
  • Children's diet - fruit and vegetables
  • Cooking tips for busy people
  • Cholesterol
  • Eating tips for teenagers
  • Eating tips for children (1) - babies
  • Eating tips for children (2) - young toddlers
  • Eating tips for children (3) - older toddlers
  • Eating tips for children (4) - preschoolers
  • Eating tips for children (5) - primary school
  • Fibre in food
  • Food and your life stages
  • Food labels explained
  • Food to have sometimes
  • Food variety and a healthy diet
  • Healthy cooking tips
  • Healthy eating tips
  • Kilojoules and calories explained
  • Lunch boxes - healthy ideas for school lunches
  • Nutrition - women's extra needs
  • Pregnancy and diet
  • Protein
  • Soft drinks, juice and sweet drinks - limit intake
  • Tertiary students - healthy eating
  • Toddlers and fussy eating
  • Water - a vital nutrient
  • Weight and muscle gain
  • Weight loss - common myths
• Looking after your health and wellbeing
  • 10 tips to stay mentally healthy
  • Alcohol
  • Anger - tips to resolve arguments
  • Assertiveness
  • Christmas - tips to reduce the stress
  • Doctors - how to choose one
  • Drugs - some facts
  • Gambling
  • Friendship - how to make new friends
  • Health checks for men
  • Health checks for women
  • Immunisation - deciding which vaccines you need
  • Peer pressure
  • Relationships and communication
  • Relationships - tips for success
  • Smoking - quitting tips
  • Self esteem
  • Sex - are you ready
  • Sleep
  • Stress
  • Talking about your problems can help
  • Talking with your doctor
  • Wellbeing
  • Worry
• Physical activity
  • Children - getting them active
  • Exercise - everyday activities
  • Exercise - injury prevention
  • Exercise programs
  • Exercise safety
  • Fitness centres - how to choose one
  • Healthy ageing - stay physically active
  • Mouthguards
  • Personal trainers - how to choose one
  • Physical activity - choosing a provider
  • Physical activity - choosing the one for you
  • Physical activity - how to get started
  • Physical activity - it's important
  • Physical activity - men
  • Physical activity - overcoming the barriers
  • Physical activity - staying motivated
  • Physical activity - women
  • Teenage girls - getting them active
• Travel health
  • Deep vein thrombosis
  • Jet lag
  • Holiday stress
  • Motion sickness
  • Travel health tips
  • Travel immunisation
  • Travel safety tips
  • Traveller's diarrhoea
  • Travelling with children
  • Travelling with children
• Water safety
  • Fishing - preventing injury
  • Greywater - recycling water at home
  • Swimming - keeping the water clean
  • Swimming - preventing injury
  • Swimming pools - infection control
  • Swimming pools - water quality
  • Water - make it safe to drink
  • Water safety for children
  • Water - tanks, bores and dams