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Two Methods:Being part of the teamPractice

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EditMethod 1 of 2: Being part of the team

  1. 1
    Have a friendly relationship with your coach/ trainer.
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  2. 2
    Participate in team building activities.
  3. 3
    Organize team parties such as end of the year, Christmas, Easter, End of the Season, etc.

EditMethod 2 of 2: Practice

  1. 1
    Use your extra time to practice some of your skills. It is always helpful to review the ones you master but try practicing the skills you just learned!
  2. 2
    If your coach offers before or after practice reviewing or "privates", take advantage of that since instead of practicing by yourself you have someone who knows the sport from top to bottom. If your coach doesn't offer it, Ask about it. They will most likely say yes.
  3. 3
    Do your best at regular practice. Don't slouch or be sloppy. Remember how you practice you show in your games / tournaments.
  4. 4
    Every game is a practice round for a bigger one. You realize you have a scrimmage this Saturday, don't get nervous, It is just a normal practice but with another team.
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EditTips

  • Work your best.
  • Don't over-do your exercise
  • Know your limits.

EditWarnings

  • Don't over practice.
  • You will get hurt if you over exercise

Article Info

Categories: Team Sports

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