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  1. ICYMI: A runner with a rare autoimmune disease ran a sub-4:00 mile and his story is incredible

  2. Here are our picks for the best running shoes of 2015 (so far)

  3. SPONSORED: Rock 360-degrees of comfort and support. Get your GEL Quantum 360 at

  4. To achieve bliss as a runner, you need to tame your "monkey mind." Here's how:

  5. Just 15 minutes on a stationary bike could make you a faster runner:

  6. A first-timer's guide to setting realistic half marathon goals:

  7. . who hoped to medal in the 10,000-meters came in 5th

  8. 7 refreshing drink recipes that are not only hydrating but full of runner-friendly nutrients:

  9. How to watch day two of the IAAF World Championships:

  10. Four benchmark workouts to measure your fitness and hone speed:

  11. . wins gold in the men's 10,000-meter World Championships

  12. Follow these steps to make sure you recover properly:

  13. UPDATED: Ghirmay Ghebreslassie wins World Championships marathon; Kipsang, Kimetto drop out

  14. "Out on the roads there is fitness and self-discovery and the persons we were destined to be." - Dr. George Sheehan

  15. If someone asked you to spew out every thought you had on a run, what would it sound like?

  16. 26.2 thoughts you have during a marathon:

  17. New Gatorade ads say you must earn your sports drink just by breaking a sweat. We disagree:

  18. The four BEST brews for running a beer mile:

  19. Meet Klinger. He's the first certified running guide dog:

  20. This routine helps your muscles bounce back from hard runs:

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