ASICS RunkeeperOvjeren akaunt

@Runkeeper

We're a mobile app designed to help you reach your running goals, one step at a time. Support:

Boston, MA
runkeeper.com
Vrijeme pridruživanja: srpanj 2008.
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  1. prije 2 sata

    Complete a 20-minute workout each week in March in honor of International Women’s Day. Movement is celebration, so dedicate your activities to a woman who inspires you—or complete the challenge together.

    3 korisnika označavaju da im se sviđa
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  2. 27. velj

    If you avoid running in the cold because it hurts your lungs or makes you wheeze, you’re not alone. Here’s why it happens and how you may prevent it.

    1 proslijeđeni tweet 7 korisnika označava da im se sviđa
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  3. 24. velj

    Recovery practices are essential for keeping you refreshed and injury-free—but they don’t have to be complicated or expensive.

    2 proslijeđena tweeta 5 korisnika označava da im se sviđa
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  4. 23. velj

    It might not seem like the most exciting way to run, but using the treadmill can be a fantastic training tool. Today on the blog, we bust its bad reputation as the “dreadmill” with a few workouts you might actually look forward to trying.

    1 proslijeđeni tweet 3 korisnika označavaju da im se sviđa
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  5. 22. velj

    Should you warm up before a run? Yes! These pre and post-workout practices are often neglected but can make a huge difference in your running performance.

    8 korisnika označava da im se sviđa
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  6. 20. velj

    Fuel is essential, and time is precious. Read on for our favorite quick and easy snacks for the busy runner.

    1 proslijeđeni tweet 5 korisnika označava da im se sviđa
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  7. 17. velj

    As a runner, some soreness is inevitable. But why does it happen, and how can you manage it? Get the story on soreness:

    1 proslijeđeni tweet 5 korisnika označava da im se sviđa
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  8. 17. velj

    Running mantras get us through our toughest runs. Let's hear the one you use most!

    11 korisnika označava da im se sviđa
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  9. 7. velj

    Running data can be confusing. What stats should you be focused on when you head out the door.

    3 proslijeđena tweeta 7 korisnika označava da im se sviđa
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  10. 6. velj

    Want to become a year-round runner? Yes, you can. How to take on winter training the right way.

    1 reply 2 proslijeđena tweeta 4 korisnika označavaju da im se sviđa
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  11. 3. velj

    Should you warm up before a run? Yes! These pre and post-workout practices are often neglected but can make a huge difference in your running performance.

    2 proslijeđena tweeta 3 korisnika označavaju da im se sviđa
    Poništi
  12. 1. velj

    You’ve probably heard runners talk about their “VO2 max” before, but if you’re unsure of what it means (or how to improve yours), this read is for you.

    1 proslijeđeni tweet 5 korisnika označava da im se sviđa
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  13. 31. sij

    So you've decided to start running–amazing! The hardest part is getting started and we know you can handle it.

    2 proslijeđena tweeta 3 korisnika označavaju da im se sviđa
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  14. 31. sij

    First month of 2022 down. We hope your year has been off to a good start. You're doing great. Keep it up!

    1 reply 11 korisnika označava da im se sviđa
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  15. 30. sij

    V02 max: what is it, why is it important, and how do you boost it? We'll tell you all about it.

    3 korisnika označavaju da im se sviđa
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  16. 26. sij

    So you've decided to start running–amazing! The hardest part is getting started and we know you can handle it.

    3 proslijeđena tweeta 8 korisnika označava da im se sviđa
    Poništi
  17. 25. sij

    The more attainable and realistic your goals are, the more likely you are to reach the finish line. Commit to yourself by participating in the Chase Your Goals challenge and track 50 km throughout the month.

    1 proslijeđeni tweet 4 korisnika označavaju da im se sviđa
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  18. 21. sij

    How are your New Year's goals going so far? What's been keeping you motivated?

    5 replies 8 korisnika označava da im se sviđa
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  19. 20. sij

    Something to consider if your New Year's resolution is to run your first race!

    1 reply 1 proslijeđeni tweet 2 korisnika označavaju da im se sviđa
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  20. 19. sij

    Let these benefits be the motivation you need for your next run.

    2 proslijeđena tweeta 6 korisnika označava da im se sviđa
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