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Steps
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1Swim a lot.This will be one of the most important things. You need to be the strongest swimmer you can be.
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2Go to the beach often.This is very important. Seals train on the beach.
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3Roll in the sand. If you get a sand burn you are doing right. Seals will get very sandy.
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4Soak yourself in ocean water for hours. Seals have to lay in the water.
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5Exercise. You need to do loads of pushups, situps, and pull-ups.
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6Run. Seals have to run a lot. You will have to do multiple timed runs in training.
Tips
- Don't forget to clean yourself after exercises. Seals have inspections on how neat they are.
- Rely on your team. In BUD/S you have to train as a team.
Article Info
Categories: Stub | Careers in the Military
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