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There’s more to your period. The menstrual cycle affects pretty much everything, and we’re here to help.

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  1. تغريدة مُثبَّتة
    ٢٠ أغسطس

    📩 Get the latest menstrual and reproductive health info delivered straight to your inbox →

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  2. قبل ٤ ساعات

    Any apple watch users out there? We've got your back. 😘

    Glad (and proud!) to see 's Apple Watch app being featured 🤩
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  3. قبل ٢٠ ساعة

    "The General Practitioners I went to didn’t want to hear much from me," says one Clue user of their PCOS experience. "I feel like most people try and just find bandaid solutions, rather than getting to the bottom of it."

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  4. قبل ٢٠ ساعة

    Pseudocyesis, commonly known as "false pregnancies," can sometimes take place when a person with an immense desire for, or fear of, pregnancy develops presumptive, even probable, signs of pregnancy.

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  5. قبل ٢٤ ساعة

    When puberty is about to begin, the darker area of the nipple may begin to grow as the breast/nipple area starts to puff out — feeling like little lumps on the chest. These are called breast buds, and they may grow 2-3 years before menstruation begins.

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  6. ١٢ سبتمبر

    There are three categories of pregnancy symptoms: 1. presumptive signs 2. probable signs 3. positive signs Many of the symptoms in pregnancy also occur during PMS, which can make early confirmation a tricky process.

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  7. ١١ سبتمبر

    Oral contraceptives are an officially-recommended treatment for PCOS, but they can interfere with sugar regulation and insulin resistance that underlies PCOS.

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  8. ١١ سبتمبر

    One Clue user encourages anyone who suspects they may have PCOS to be their own health advocate, seek the care of an expert, and get a second opinion if you feel like you are not being heard.

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  9. ١١ سبتمبر

    Being a healthy weight is recommended for anyone trying to become pregnant to decrease the risk of complications like gestational diabetes and preeclampsia, but this process is often more difficult for people living with PCOS — a syndrome linked to obesity.

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  10. ١١ سبتمبر

    Aw shucks...thank YOU! 😘

    This week makes two years since I started using ! Thanks for helping me understand and predict my menstrual cycle better. I love youuuuu ❤️
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  11. ١١ سبتمبر

    Might be time for a nice, gentle stretch. ❤️🧡💚💙💜🖤

    Tbh I dunno what I’d do without . Went on a run today where my muscles were tighter than usual; logged it in Clue and ended up reading their research about how ligament elasticity changes throughout the cycle. Had no idea!
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  12. ١١ سبتمبر

    High insulin is not just a symptom of PCOS—it is also a major driver of the condition. Our contributor explains more.

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  13. ١١ سبتمبر

    Who else has been there? 🙋🏾‍♀️🙋🏾‍♂️

    Ever have days that are a total blah and writeoff - and then you check your cycle and realise it’s TOTALLY HORMONAL and actually there is no mass conspiracy to give you a 💩 day?? thanks for the help today
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  14. ١٠ سبتمبر

    Finding a manageable skincare routine is a challenge for most people. But for those living with PCOS, acne and excess hair growth often present even more obstacles than those without.

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  15. ١٠ سبتمبر

    Certain bleeding conditions, medications (i.e. birth control) and infections can affect menstrual bleeding, and cause irregular spotting. With all of these external factors, a "normal" period volume can be difficult to ascribe.

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  16. ١٠ سبتمبر

    Studies show that pregnant people with PCOS are at an increased risk for gestational diabetes, pregnancy-induced hypertension, and preeclampsia. Read more to understand the relationship between PCOS and pregnancy.

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  17. تم إعادة تغريدها بواسطة
    ٩ سبتمبر

    Cool exploratory study with the data by . Looking forward to see what else we can learn from this massive resource.

    New research out: "Do sexually transmitted infections exacerbate negative premenstrual symptoms? Insights from digital health"
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  18. ٧ سبتمبر

    Are you transgender, gender non-conforming or nonbinary? Do you have PCOS (polycystic ovary syndrome)? We’d love to hear your story. You can share it via the form linked below. Selected quotes will be featured in an article on

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  19. تم إعادة تغريدها بواسطة
    ٧ سبتمبر

    Since its creation in 2012, , a free period tracker app, has gained more than eight million active users – and it’s easy to see why. Find out more about the app empowering users to take back control of their bodies:

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  20. ٦ سبتمبر

    Are you transgender, gender non-conforming or nonbinary? Do you have PCOS (polycystic ovary syndrome)? We’d love to hear your story. You can share it via the form linked below. Selected quotes will be featured in an article on

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  21. ٦ سبتمبر

    For people living with polycystic ovary syndrome, the road to diagnosis is fraught with misunderstanding, frustration and confusion. Several Clue readers share their experiences here.

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