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Our June issue is here!
@LouisePentland opens up about bereavement and never giving up,@BegumNadiya tackles the challenges of anxiety, and@lspraggan shares her journey to confidence. Pick up your copy in stores from Thursday 16 May or online at http://shop.happiful.com pic.twitter.com/p0aZbMuXHS
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#Hypnotherapy is an incredible tool, but how can it help? Harley Street Hypnotherapist@fionalamb answers your questions, from sleep problems, fear of public speaking to emotional eating. Read more
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Father’s Day can be a difficult time for those of us who aren't able to spend it with our dad. Here, we share some advice to help you cope if your dad is not with you today: https://bit.ly/2wPhWnT pic.twitter.com/n3FD3ciwBk
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Returning to normality after a few days away enjoying some much needed R&R can be tricky. But keeping that buzz for as long as we can could do our wellbeing wonders! Here's 5 essential ideas to beat those post-holiday blues
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Are you so focussed on reaching your goals, that you forget to look back and enjoy the moment? Here are some tips to help you let go of the outcome, and learn to enjoy the process insteadhttps://bit.ly/2Le2knW
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For 90% of us, negative body talk is routine, but we have the power to change that. Here’s how we can watch our words and start a kinder conversation with ourselves, and others around ushttps://bit.ly/2PmYeYY
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If your dad is not here, Father’s Day can be a bitter reminder of what you have lost. Here, we look at some of the ways you can still find something positive in the day:https://bit.ly/2wPhWnT
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It’s no secret that money worries can affect our mental health, but there are things we can do to avoid this. Read these four simple tips to help save you both money and stresshttps://bit.ly/2HxJHIl
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I had the pleasure of contributing to
@happifulhq. The topic is#FathersDay
and some helpful insight is shared for those who aren’t able to celebrate with their father.https://happiful.com/getting-through-fathers-day-without-him/ …谢谢。Twitter 会使用此信息,来优化你的时间线。 撤销撤销 -
After years of bottling up his feelings, Pete finally talked about his struggles to his friends and family. Read his story to find out why opening up was the best thing he did https://bit.ly/2ZKCzPu pic.twitter.com/g7N0Hf74Wg
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For some of us, Father’s Day can be a difficult day to get through. If your dad is no longer with you, here are some steps you can take to make the day easier https://bit.ly/2wPhWnT pic.twitter.com/Wo7Cm4DQYG
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Nominations have now opened for the annual Learning Disability and Autism Leaders’ List! Discover more about last year’s winners, this year’s judges, and how you can get involved
https://happiful.com/nominations-now-open-for-award-recognising-outstanding-individuals-with-learning-disabilities …pic.twitter.com/NyBFBKP6zM
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"We need to openly discuss mental health. As a man, I was always told not to – and suffered as a result. It shouldn’t be that way."
#MensHealthWeek@happifulhq Read more on Pete's inspiring story and the importance on opening up about how you're feeling >https://bit.ly/2ZKCzPu谢谢。Twitter 会使用此信息,来优化你的时间线。 撤销撤销 -
Panic attacks can be a terrifying experience, and when they occur at night there can be other overwhelming elements to contend with, too. Mental health blogger & advocate
@KatieConibear shares her personal insight to help manage them
http://ow.ly/sakO50uBfG8 谢谢。Twitter 会使用此信息,来优化你的时间线。 撤销撤销 -
If your dad is no longer with you, Father’s Day can be a painful reminder of your loss. Here, we look at the steps that you can take to make the day as easy as possible:https://bit.ly/2wPhWnT
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You’ve probably heard of the growing trend of audiobooks, but did you know they have great wellbeing benefits? Check out these five reasons you should try listening to audiobookshttps://bit.ly/2Z2JjHd
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Are you conscious about sustainability? From ditching cling film to choosing charity shops, here are some simple steps to a more eco-friendly lifestylehttps://bit.ly/2TAs9xx
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We all know the benefits of talking, yet when it comes to men’s health, the conversation can stall. Despite 82% of us feeling better after talking, 55% of men keep their baby worries to themselves. We share how to tackle common men’s health problems
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Need something to cheer you up on a rainy day?
Our June issue is full of advice on how to tackle body image anxieties and find the confidence to be yourself. Order your copy at http://shop.happiful.com pic.twitter.com/Xyg6pzrZ2D
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Does your workplace have a Mental Health First Aider? Our Mental Health First Aider 2-day course is taking place in Camberley on 17 and 18 June. Book your place now! https://bit.ly/2Rdn12w pic.twitter.com/tt7oh1yE4L
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Looking for something to watch tonight? A good documentary can be a fascinating and insightful way to spend your evening. Here are 5 incredible docs that handle their subjects with sensitivity and respect, while engaging and informing the viewer
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