Managing Stress: A Guide for College Students

Nutrition: Do You Have a Healthy Relationship With Food?

Constantly being "on a diet" or spending a lot of time thinking about food, weight and body image issues can add a lot of extra stress to your life. If you find that you spend too much time on these issues, there are resources at the University Health Center to help you build a healthier relationship with food and your body. Contact Counseling and Psychiatric Services (CAPS) at 706-542-2273 or the Health Promotion Department at 706-542-8690 to learn more about resources and services.

The following questionnaire may help you think about your relationship with food.

If you cannot see the above quiz, please download Adobe Flash Player at get.adobe.com/flashplayer/.

Note: The "Healthy Relationship with Food" Inventory can only give results based on the limited number of questions asked in the inventory. It cannot account for the truthfulness of the answers, only for the self-reporting of each participant. The interpretations given are for informational and educational purposes only, and do not constitute or substitute for any psychological and medical evaluations performed by a qualified professional, nor for any psychological or medical treatment. If psychological or medical evaluation and treatment are indicated, immediately consult a qualified professional.

The Renfrew Center was established in 1985 as the nation's first free-standing facility created exclusively for women with eating disorders. Since then, we have treated more than 10,000 women and adolescent girls aged 14 and older. For more information about eating disorders, treatment, and professional resources, please call The Renfrew Center at 1-800-RENFREW or visit our web site at www.renfrew.org.

© The Renfrew Center, 1999