Increase your health awareness and health consciousness with Health Manager. The focus of health manager is to regulate the activities that will directly impact your health such as eating habits, water consumption, exercise routine etc... The goal of the Health Manager is to attain and lead a healthy Lifestyle.

FEATURES OF HEALTH MANAGER.

* PROFILE
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- create your basic profile with height, weight, age etc..
- The dashboard view will always show critical health related information.

* BODY FITNESS
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- BMI, Body fat percentage, Ideal body weight demonstrates your current fitness level.
- These indicators influences an individual to fine tune their health and prevent obesity at young age.

* IMPORTANCE OF WATER
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- Drinking water is an essence of healthy life.
- Water requirement level, total body water instructs an individual to drink a minimum amount of water daily to enhance their health.

* HEALTHY FOOD HABIT
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- Nutrients are the constituents for a person to survive and grow.
- Nutrient content, calorie requirements, oil fat content, fat intake levels demonstrate a person to follow a healthy diet level.

* HEALTH IMPACTING HABIT
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- Smoking and alcohol are health deterioration factors.
- There is a special feature in health manager which illustrates the negative effect on health due to smoking.
- Health manager induces a person to take no smoking pledge and record the number of days that a person is smoke free.


P.S. There are many new features such as health data sync, exercise tracker are planned for the future releases. Thanks for Supporting us and as always we need your continuous encouragement in future.

"Pedometer" records the number of steps you have walked and displays them again along with the number of calories that you have burned, distance, walking time and speed per hour.

It is easy to use. Once you push the Start button, all you have to do is hold your smartphone as you always do and walk.
Of course, it will continue to automatically record your steps even if you put it in your pocket or bag.

You can view a graph with the number of steps you have walked and all other information anytime.
Let's enjoy walking with this app!

How to use
- Touch on the number of steps, burned calories, distance, walking time, or speed to display the graph with that information.
- Touch the graph to highlight information data for a specific time or date.
- Swipe to the left to see the data recorded until the previous day.
- If you want to change the look of the app, change the theme.
- In order to display the correct number of burned calories, please enter your age, gender, weight and step length accurately.
- In order to display the correct distance and speed, please enter your step length accurately.

Important
- Some devices will not record the number of steps when they are locked. This depends exclusively on the specifications of each device and it is not a bug of the app.
- If you find errors in the number of steps recorded, please adjust the sensitivity.

Lose weight with MyFitnessPal, the world’s most popular health and fitness app! With the largest food database by far (over 5,000,000 foods), our amazingly fast and easy to use calorie counter help you take those extra pounds off! And all 100% FREE – no hidden charges or in-app purchases. There is no better diet app – period.

▌WHY WE’RE BETTER THAN OTHER APPS
■ 100% FREE – no hidden charges or in-app purchases
■ Track your diet and exercise in less than 5 minutes a day! It’s that fast and easy
■ Largest food database of any Android calorie counter – over 5,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
■ Recipe importer – cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!

▌HOW IT WORKS
■ Simply download the app and tell us a little about yourself
■ We’ll create a personalized diet and exercise program just for you
■ Start tracking your meals and exercise and gain insights so you can make healthier choices
■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight

▌EASIEST APP TO TRACK DIET & EXERCISE
■ Track your daily diet and exercise in 5 minutes a day – it’s that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it’s barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep

▌CONNECT APPS & DEVICES
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.

▌GET SUPPORT
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!

▌GOALS & REPORTS
■ Receive personalized goals based on your individual diet profile, or rnter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients

Why wait? Everything is 100% free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!

Make a healthy change in your life by becoming more active, aware and motivated.

Effortlessly track your activity:
• Just carry your phone and get access to your walking, running and cycling activity.

Reach your fitness goals:
• Set goals based on either duration or steps and see your progress throughout the day.
• Receive performance-based recommendations for activity goals.

A comprehensive view of your fitness:
• Connect third party devices and apps to Fit and we’ll show you all of your fitness data in one place.

Available everywhere:
• Compatible with all Android Wear devices.
• Also access Google Fit on the web at http://www.google.com/fit and on your tablet.

★ The best Health & Fitness app on Mobile Premier Awards 2011 according to jury of industry experts ★

Instant Heart Rate is the most accurate Heart Rate Monitor app for any smartphone and it does not need any external hardware.

Use it for optimizing your exercise and to track your progress.
Install it now and keep fit.

Accuracy is constantly tested by fitness coaches, nurses, doctors, EMTs and 5 million users like you.

★★★★★ by Ducky
I love this app! Its really neat caus im trying to get healthy-er. Five stars

★★★★★ by Summer
I was skeptical- being a nurse I thought yah right! So I tried it at work with a monitor. It worked! Very very happy!

Place the tip of your index finger on phone’s camera and in a couple of seconds your Heart Rate will be shown.
A real-time chart will show your every heart beat.

It uses your phones built-in camera to track color changes on the fingertip that are directly linked to your pulse. This is the same technique that medical pulse oximeters use.

Now you have a chance to track your fitness and health every-time with just your phone.
Your resting heart rate gives you a view into your hearts fitness. The fitter you get the lower your heart rate will be.

Enables:
✓ Heart rate measurements
✓ Real time PPG graph - see your every heart beat
✓ Cardio workout monitoring

NOTE: Works best on devices with flash. On other devices it has to be used with good lighting.

Take your fitness to a new level with Runtastic: The best running, fitness & tracking app on Android!

Runtastic uses GPS to map and track sports and fitness activities, such as: running, jogging, biking & walking. The 4.5+ rated app tracks cardio workout progress (duration, distance, elevation change, calories burned & more) to help you build healthy lifestyle habits and reach exercise goals. What’s more? Runtastic was recently overhauled to enhance your user experience! Take Runtastic out for a run and enjoy our improved app design and navigation, optimized features & new functionality.

The Runtastic running app is a great fit for users of all fitness levels. Become a part of a global fitness community of over 40 million registered users that is fun and motivational today – whether you're looking to improve your overall health, build cardio endurance or train for a marathon!

TOP APP FEATURES FOR DURING YOUR ACTIVITY:
* Map workouts in real-time with GPS & monitor exercise progress
* Personal workout diary, advanced statistics & graphs
* Mapping: Detailed live mapping & historic mapping of training sessions (Google Maps)
* Runtastic Earth View: Watch your workout in 3D (free Google Earth App required)
* LIVE Tracking & Cheering: Share location, receive messages for motivation to run further
* Customizable dashboard configuration: Display preferred training statistics
* Graphs: Get charts with elevation, pace, speed & heart rate info from your jog/run
* Voice Coach: Audio feedback based on your personal preferences
* Auto Pause: Session is paused automatically when you stop moving
* Use Runtastic Training Plans to make progress & reach fitness goals
* Interval training, coaching and dynamic split (km/mi) tables
* Orbit Connect: View activity stats on Runtastic Orbit, our new 24-hour wearable
* Training Goals: Select heart rate zone, calorie goal or pace goal to optimize training
* Enjoy music with Google Play Music, Spotify, Pandora, SoundCloud & more, directly within the Runtastic app (available on Android 4.4 only)
* Control your Runtastic app with Android Wear: Start a run or bike activity via voice command, read your favorite stats from your wrist & display your post-workout session details, including maps, on Android Wear.
* LiveWare™ extension for Sony SmartWatch

POST-ACTIVITY FEATURES INCLUDE:
* Post-activity details: Enter mood & surface info, receive hydration recommendation
* Manual entry of workouts: Add treadmill, spinning & weight lifting workouts
* Colored Traces: Colors indicate training changes, incl. pace, elevation, slope
* Monthly & overall metrics for distance, number of workouts, duration & calories
* Sync your activities to Google Fit (for users logged in with Google+ only)
* Integrate Runtastic activities to your MyFitnessPal account
* Share sports activities on Google+, Facebook & Twitter

Please note, some features are limited in the lite version of Runtastic.

RUNTASTIC.COM
Save workouts to Runtastic.com & join our online fitness community. You'll get further exercise data analysis, coaching & comparisons with friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals.

ADDITIONAL TRAINING RESOURCES
You can also choose an expert training plan to help you reach your goals. Training plans provide coaching & inspiration for fitness goals, incl.: weight loss, building endurance, jogging a 10k, running a half-marathon, running a marathon or attaining a bikini body!Further health and fitness tips are available on the Runtastic Fitness YouTube Channel - your subscription is FREE. And, Runtastic has partnered with Universal Music – the world’s undisputed leader in music publishing – to help users increase motivation, workout length & calories burned! Let’s go!

Achieve your health and fitness goals with Noom Walk: a pedometer that counts your steps daily without killing your battery. Noom Walk pedometer seamlessly integrates with Noom Coach: Weight Loss Plan; helping you to reach your weight loss goals and develop healthy lifestyle habits that last. Noom Walk is more than a pedometer, you'll also be able to connect with friends to get that extra support to guide you through your health and fitness journey.

HOW IT WORKS:
✔ Automatically counts steps, 24/7
✔ Uses low-battery-drain sensors & smart algorithms to seamlessly pick up your movements
✔ No extra weight loss devices needed. Noom Walk is the only health and fitness device you need to keep track of your steps
✔ Connect with friends using your Google+, Facebook, or email login. Get support through high fives and comments as you work to reach your weight loss goals
✔ Seamless integration with Noom Coach: Weight Loss Plan to support you as you work to fully develop healthy lifestyle habits

A pedometer for health care.
Keep your health in pedometer.
You can measure the number of steps each day. Try to meet the challenge by setting your own goals.
From now on, please start a healthy diet.
If you start with the start button pedometer to measure your steps will be 24 hours, with daily automatic daily.
The ranking is determined by comparing the number of step with users around the world.
Is my pace may have myeotdeung in the world? Compare.

• Since when pressing the start button, the number will be measured anywhere in your yard.
• You can set a goal for me.
• The number of steps from the main screen of the day, calorie consumption, you can determine the distance, speed, pace, and you can see how often Achievement goal of the day.
• If you walked into a 1-10 step sequential set automatically recognized as valid for walk pace. Immediately recognized in the case of one step.
• Set the time for a more efficient battery consumption activities.
• Record daily exercise to start once turned off without each other, unlike during exercise pedometer app and shows the daily statistics. 'Pedometer - Health Torpedo "is only if you carry a cellphone that you always carry without using a special device will measure the number of daily steps.
• Two kinds of widgets provided (simple and concise widgets, data widgets telling detail of the day)
• the number of daily steps by showing the user a list clearly shows the data.
• The number of steps of the main screen will be reset to the standard midnight.
• The number of daily steps through the graph, calories, and you will see a change in the distance.
• On the detail screen, you can share your data to other people that day.
• Unit Setting
  - Meters, miles in length, and the setting can be set in meters km, m, with cm Weight is converted to kg.
  - Miles in length when setting mi, ft, in inch weight is converted to lb.
 
• Set the height and weight for a more accurate measurement. This will set the calculation to fit the walking stride stride and run it.
• You can manually set automatically when set is different from your own stride stride.
• setting and, if you set up a profile to suit your workout more efficient and accurate measure.

Movement in daily life can reduce the number of errors contained in the pace setting the effective continuous pace.
Please select the sensitivity to suit your device.
Sets whether to launch a notification via the notification bar whether setting.

Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.

Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.

Notice.
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).

This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.

Free application version is supported by in-app ads and has some limitations.
Give it a try and get perfect abs in just 6 weeks.
Multi view/multi window is supported.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings.
- WAKE_LOCK - to ensure that workout works when screen is off.

No.1 water app to record and remind drinking water.
More than 5 millions users' choice.
Topped 5 in 22 countries' health ranking

Do you drink enough water? Do you always forget to drink water regularly? This App reminds you to drink water every day and tracks your water drinking habits.

You only need to enter your current weight and Drinking Water will help you to determine how many water your body need everyday. When you have finished drinking a cup of water, you will need to add a cup in the app. Your next cup will be remained.

Benefits of drinking water:
* You stay in shape, As it’s calorie free
* You can clear up your skin
* You keep your skin and nails healthy

Features include:
* Reminders that will remind you the water you need to drink in the rest of the day
* Customized cup and Imperial (oz) or Metric (ml) units
* Customized starting and ending time to drink water within a day
* Graph and logs of date record
* Stay healthy and drink enough water!

Water Your Body is very safe software, please contact us if you have any security question.

First from Indonesia, S Fit is a Social Health and Fitness app from Samsung Indonesia that allows you to join exclusive sport events, compete with your friends and use it as a tool for your daily exercise companion to record and track your progress. Be fit, share and get the rewards for a healthy lifestyle.

S Fit features:

• Personal Fitness Tracker
Track your fitness progress, complete your exercises and share it.

• Set Personal Goals
Set your personal goal. Start with simple goals and change into a daily healthy lifestyle.

• Stay Motivated
Connect with others with the same passion to achieve a social healthy lifestyle.

• Create Challenges
Challenge your friends to exercise together with our built-in challenge menu.
Compete, share and track achievements together.

• Join Sport Events
Join official sport events available in our calendar. You might win special prizes.

S Fit supports OS Android with various screen resolutions (480x800, 720x1280, and 1080x1920). It has been tested on Samsung Galaxy S5, Samsung Galaxy S4, Samsung Galaxy Note III, Samsung Galaxy Note II, Samsung Galaxy S3, Samsung Note I, and Samsung Galaxy S3 mini, Samsung Galaxy Ace 3, Samsung Galaxy Grand, and Samsung Galaxy Core.

Download NOW and recommend S Fit to your friends and family.

For further information, please visit our website http://www.samsung-fit.com

Email developer: content.id@samsung.com

Enough exercise is important for good health. With this app you can count your daily steps taken, whether you're walking running jogging or just wants to monitor your calories if you want to lose weight. With this app you will always have the number of steps calories burned and distance traveled in a single window.

This pedometer app so not only counts the number of steps but also the time, the distance traveled and the number of calories you have burned.

****IMPORTANT: For correct reading hold your index finger on the camera lens steadily and lightly for the whole measuring process. Don’t move your finger until measuring is complete, breath normally! Heart rate is measured by detecting change in color on your fingertip that changes with every heart beat due to blood flow. Not using app correctly will result in false reading. PLEASE DON’T WRITE BAD COMMENTS IF YOU DID NOT USE APP CORRECTLY!****

Heart Rate Monitor app measures your heart rate by analyzing blood flow on the tip of your finger. Heart Rate Monitor is a cardiograph for your Android device. Results are instant. Check your heart rate in real time.

HOW TO USE?

Lightly place the tip of your left hand index finger on the camera lens so it completely covers the lens and press START.

Hold until the measurement is complete. Hold your phone steady.

If your camera does not have flash, measure your heart rate in well-lit environment. If you are not getting any readings readjust the position of your finger. If your device does not have back facing camera but has front facing camera such as Nexus 7 use the front facing camera.

Heart Rate Monitor app is extremely accurate and it does not need any external hardware to be used. Whole process is done quickly, precisely, simply. Get your heart rate instantly, process is quick and easy. A must have app for every smartphone, try it now!

One app for a healthier you

Access a rich set of tools and content for all your health needs. Find 1000+ exercise and workout videos, nutritional and medical references, and a symptom checker to look up conditions and diets to maintain a healthy lifestyle.

DETAILED TRACKERS

• Run Tracker: Record your time, distance, pace and calories burned while you run, bike and do other outdoor activities. Turn on GPS to map your route.
• Diet Tracker: Add foods from a database of over 300 thousand to log your daily calorie intake. Calculate your calorie target and use it to set your calorie goal. Count calories and lose weight.
• Cardio Tracker: Track your cardio training and analyze progress over time

COMPREHENSIVE CONTENT
Read premium curated health & fitness content from some of the world’s most reputable sources, including FatSecret, Harvard Health Publications, Cengage, Healthline, and more.

WORKOUT VIDEOS
Watch over 300 workout videos and over 900 exercise, strength, yoga and Pilates videos, including hundreds of follow-along videos you can do at home.

MEDICAL REFERENCE
Enter symptoms to see possible health conditions with the Symptom Checker. Discover more about the human anatomy through the interactive 3D Human Body. Learn about drugs (US only), treatments, and common medical procedures.

EASY NAVIGATION
Swipe left or right to read the next article. Tap the menu to explore workouts, diets, body map and more.

Some features may not be available in all markets.

Terms of Use: http://windows.microsoft.com/en-us/windows/microsoft-services-agreement

BEST ABS WORKOUT:
Finally, even your portable device can provide the most famous Abs workouts in the world so you can exercise where, how and when you want!

With over 50,000,000 views (cumulative in all languages) on YouTube, everyone appreciates Passion4Profession's workouts for their simplicity, innovation and real effectiveness.

We can't promise that you will lose weight after doing our workouts or that you'll have a perfect abdomen, sculptured glues or pectorals of steel....

Never trust anyone guarantees results from workout, since no one can guarantee them except you; the basic elements for the success of any training program are: willpower and perseverance.
The content of our workouts guarantees the professionalism and passion with which they, and the entire project, were developed.
We offer you an alternative, fun and economical way of working out where, how and when you want and, thus, overcoming the monotony of usual workout methods while maintaining a high degree of professionalism.

Contents of the application:

- Optimum scheduling for this determined type of training that will show you how many times a week, and for how many weeks, you have to do it to move on to the next level.

- List of the single exercises that make up the workout. Each exercise is illustrated with a video.

- Original video of the workout plus any other alternative versions available (such as the version without music).

- Free workout updates, i.e., you can download any new versions or variations of the workout by simply updating the application.

IMPORTANT: All the videos can be downloaded in the application so you won't need an Internet connection to watch them and exercise.

“Your challenge is to be the best you can while ours is to help you get there!”

Visit www.passion4profession.net to create your free account on the largest web portal dedicated to fitness and well-being.

- The application structure has been improved so that you do not have to download all the content with the application.
- Individual video downloads have been enabled, so that you can choose which videos to download onto your device.
- The calendar is now active and you can use it to keep a record of the days you trained on, while always being able to refer to your “recommended program”.
- You can move onto the next levels directly from this program, simply by purchasing them using the In-App system.
- The audio only versions can now be played in the background (with the display off) to save on your battery.

Thank you to everyone who wrote reviews. Your feedback gives us ideas for constant improvements. Thanks to all of you!

kw: p4p_en abs muscle ab workout gym training p4p fitness wellness health abdominals weight loss fat burn

The Nike+ Running App tracks your runs and helps you reach your goals -- whether it’s running your first race, or setting a new personal record. From first-time runners to marathon veterans, you'll get the measurement and motivation you need to run farther and faster than ever before. Welcome to the world’s greatest running community.

TRACK YOUR PROGRESS
Stay on track, no matter where you are. On the trail, treadmill, or streets, MotionX® combines your phone’s GPS and accelerometer for the most accurate tracking of your of your distance, pace and time. Measure your progress every mile with in-run audio feedback.

STAY MOTIVATED
Share your runs and let your friends keep you going with cheers along the way. Show off your Nike+ level color and amp things up with a PowerSong at the press of a button.

COMPARE AND COMPETE
Nothing's as motivating as a little friendly competition. Compete with your friends for the top leaderboard spot, or go toe-to-toe against them in a Nike+ Challenge. Just set a distance. Invite your friends. And race to the finish.

GUIDANCE AND TRAINING
Whether you’re looking to take on your first 5K or smash your marathon PR, Nike+ Coach gives you a training program, coaching expertise and daily workouts to get you race ready.

- Need help? Get support at nikeplus.com/support.

Nike+ Running Handsets - Verified
* Motorola Droid2 Global
* HTC ThunderBolt, Incredible2, My Touch 4G Slide, One Max
* Samsung Galaxy Nexus, S, SII, S III, S4, S5, Note, Note II, Note III, S4, S5, Mega
* Motorola Droid RAZR, Moto X
* Google Nexus 5

Beauty is in the eye of the beholder. Yet studies show that most people shares certain common criteria what attractiveness means. Input your measurements and find out how appealing your body is to most people.