One of the things that can show our maturity is how we care for others. Over the past years, have your eyes become more open? Has your horizon been broadened? Have you become more open-minded, non-judgmental, and more understanding of the world and of people around you?

Here's what I'm doing in a step-by-step guide so that you can start doing the same:

As winter approaches, I am rediscovering the strength of my relationship with light. Winter is the season of quiet.

Have you found yourself away from home, family and friends this holiday season? For most people, holidays are about surrounding yourself with love a...

Want to start cranking out lists that are more meaningful than your typical memos to 'Buy chicken'? Use one of the 20 prompts on Seal's blog or pick up the book. Seal offers these pointers to help you get the most out of your very own weekly list project.

By reorganizing your thought patterns and releasing old patterns and beliefs, you will create a unique and personalized path to highest level of health available to you. 

Making a commitment to your own development is the first step on the path to living your personal legend. As you increase of your sense of self you increase your overall success in life.

Ready to shake up your morning routine? Here are 11 inspiring ideas for your morning ritual. You might like to try mixing and matching your top three.

The most important life lesson is the realization of who we are in our essence -- beyond the person, beyond our form, beyond our story. The mastery of life is to live in the two dimensions -- form and essence -- simultaneously.

Here are my tips on what YOU could do to create your happy moments... (And I promise, there is no need to go to the other end of the world for that, you can as easily re-create the same experience at home.)

It seems as though people are trying harder than ever to be happy these days. Yet the pursuit of happiness doesn't always have a happy ending. If you're making any of these mistakes, your efforts to increase your happiness could backfire.

Yes, it is true. When things don't go our way, we often let negative emotions get us down. But maybe it's time to remember, we all have many blessings in our lives. Have you remembered to count yours?

Our experiences and interactions with people and situations give us the ability to further surround ourselves with positive influences and to also avoid potentially harmful or damaging circumstances. While every day is a continuous learning opportunity for how I live my own life in a more positive manner, there are a few things I'm certain facilitate a positive attitude and outlook.

We often forget to plan out the "how" of the goal, or analyze what it will take to accomplish it. The "idea" of goal setting is great, but the reality of what it takes to accomplish it can be daunting.

I may not know why you're hurting or what's holding you back in your life, but I know this much: All of us could use some simplifying, and that the fewer things we have to worry about, the more space we'll have to be happy and healthy.