ASICS Runkeeper認証済みアカウント

@Runkeeper

We're a mobile app designed to help you reach your running goals, one step at a time. Support:

Boston, MA
runkeeper.com
2008年7月に登録
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  1. 9 時間前

    If you avoid running in the cold because it hurts your lungs or makes you wheeze, you’re not alone. Here’s why it happens and how you may prevent it.

    1件のリツイート 5 いいね
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  2. 2月24日

    Recovery practices are essential for keeping you refreshed and injury-free—but they don’t have to be complicated or expensive.

    2件のリツイート 5 いいね
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  3. 2月23日

    It might not seem like the most exciting way to run, but using the treadmill can be a fantastic training tool. Today on the blog, we bust its bad reputation as the “dreadmill” with a few workouts you might actually look forward to trying.

    1件のリツイート 3 いいね
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  4. 2月22日

    Should you warm up before a run? Yes! These pre and post-workout practices are often neglected but can make a huge difference in your running performance.

    8 いいね
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  5. 2月20日

    Fuel is essential, and time is precious. Read on for our favorite quick and easy snacks for the busy runner.

    1件のリツイート 5 いいね
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  6. 2月17日

    As a runner, some soreness is inevitable. But why does it happen, and how can you manage it? Get the story on soreness:

    1件のリツイート 5 いいね
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  7. 2月17日

    Running mantras get us through our toughest runs. Let's hear the one you use most!

    3件の返信 11 いいね
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  8. 2月7日

    Running data can be confusing. What stats should you be focused on when you head out the door.

    2件の返信 3件のリツイート 7 いいね
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  9. 2月6日

    Want to become a year-round runner? Yes, you can. How to take on winter training the right way.

    1件の返信 2件のリツイート 4 いいね
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  10. 2月3日

    Should you warm up before a run? Yes! These pre and post-workout practices are often neglected but can make a huge difference in your running performance.

    2件のリツイート 3 いいね
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  11. 2月1日

    You’ve probably heard runners talk about their “VO2 max” before, but if you’re unsure of what it means (or how to improve yours), this read is for you.

    1件のリツイート 5 いいね
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  12. 1月31日

    So you've decided to start running–amazing! The hardest part is getting started and we know you can handle it.

    2件のリツイート 3 いいね
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  13. 1月31日

    First month of 2022 down. We hope your year has been off to a good start. You're doing great. Keep it up!

    1件の返信 11 いいね
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  14. 1月30日

    V02 max: what is it, why is it important, and how do you boost it? We'll tell you all about it.

    3 いいね
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  15. 1月26日

    So you've decided to start running–amazing! The hardest part is getting started and we know you can handle it.

    3件のリツイート 8 いいね
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  16. 1月25日

    The more attainable and realistic your goals are, the more likely you are to reach the finish line. Commit to yourself by participating in the Chase Your Goals challenge and track 50 km throughout the month.

    1件のリツイート 4 いいね
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  17. 1月21日

    How are your New Year's goals going so far? What's been keeping you motivated?

    5件の返信 8 いいね
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  18. 1月20日

    Something to consider if your New Year's resolution is to run your first race!

    1件の返信 1件のリツイート 2 いいね
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  19. 1月19日

    Let these benefits be the motivation you need for your next run.

    2件のリツイート 6 いいね
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  20. 1月17日

    How you run is just as important as the running itself! Here are some tweaks you can make to ensure you're putting your best foot forward.

    1件の返信 2件のリツイート 3 いいね
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@Runkeeperさんはまだツイートしていません。

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