ASICS RunkeeperOverený účet

@Runkeeper

We're a mobile app designed to help you reach your running goals, one step at a time. Support:

Boston, MA
runkeeper.com
Na Twitteri od: júl 2008
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Tweety

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  1. pred 13 hodinami

    If you avoid running in the cold because it hurts your lungs or makes you wheeze, you’re not alone. Here’s why it happens and how you may prevent it.

    1 Retweet 5 Tweetov sa páčilo
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  2. 24. 2.

    Recovery practices are essential for keeping you refreshed and injury-free—but they don’t have to be complicated or expensive.

    2 Retweety 5 Tweetov sa páčilo
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  3. 23. 2.

    It might not seem like the most exciting way to run, but using the treadmill can be a fantastic training tool. Today on the blog, we bust its bad reputation as the “dreadmill” with a few workouts you might actually look forward to trying.

    1 Retweet 3 Tweety sa páčili
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  4. 22. 2.

    Should you warm up before a run? Yes! These pre and post-workout practices are often neglected but can make a huge difference in your running performance.

    8 Tweetov sa páčilo
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  5. 20. 2.

    Fuel is essential, and time is precious. Read on for our favorite quick and easy snacks for the busy runner.

    1 Retweet 5 Tweetov sa páčilo
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  6. 17. 2.

    As a runner, some soreness is inevitable. But why does it happen, and how can you manage it? Get the story on soreness:

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  7. 17. 2.

    Running mantras get us through our toughest runs. Let's hear the one you use most!

    11 Tweetov sa páčilo
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  8. 7. 2.

    Running data can be confusing. What stats should you be focused on when you head out the door.

    3 Retweety 7 Tweetov sa páčilo
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  9. 6. 2.

    Want to become a year-round runner? Yes, you can. How to take on winter training the right way.

    1 reply 2 Retweety 4 Tweety sa páčili
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  10. 3. 2.

    Should you warm up before a run? Yes! These pre and post-workout practices are often neglected but can make a huge difference in your running performance.

    2 Retweety 3 Tweety sa páčili
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  11. 1. 2.

    You’ve probably heard runners talk about their “VO2 max” before, but if you’re unsure of what it means (or how to improve yours), this read is for you.

    1 Retweet 5 Tweetov sa páčilo
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  12. 31. 1.

    So you've decided to start running–amazing! The hardest part is getting started and we know you can handle it.

    2 Retweety 3 Tweety sa páčili
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  13. 31. 1.

    First month of 2022 down. We hope your year has been off to a good start. You're doing great. Keep it up!

    1 reply 11 Tweetov sa páčilo
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  14. 30. 1.

    V02 max: what is it, why is it important, and how do you boost it? We'll tell you all about it.

    3 Tweety sa páčili
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  15. 26. 1.

    So you've decided to start running–amazing! The hardest part is getting started and we know you can handle it.

    3 Retweety 8 Tweetov sa páčilo
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  16. 25. 1.

    The more attainable and realistic your goals are, the more likely you are to reach the finish line. Commit to yourself by participating in the Chase Your Goals challenge and track 50 km throughout the month.

    1 Retweet 4 Tweety sa páčili
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  17. 21. 1.

    How are your New Year's goals going so far? What's been keeping you motivated?

    5 replies 8 Tweetov sa páčilo
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  18. 20. 1.

    Something to consider if your New Year's resolution is to run your first race!

    1 reply 1 Retweet 2 Tweety sa páčili
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  19. 19. 1.

    Let these benefits be the motivation you need for your next run.

    2 Retweety 6 Tweetov sa páčilo
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  20. 17. 1.

    How you run is just as important as the running itself! Here are some tweaks you can make to ensure you're putting your best foot forward.

    1 reply 2 Retweety 3 Tweety sa páčili
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