Lara Briden, ND

@LaraBriden

the period revolutionary ✨ ● leading the change to better periods ● author of ● naturopathic doctor ● former evolutionary biologist

Christchurch City, New Zealand
larabriden.com
Připojil se prosinec 2012
300 fotek nebo videí Fotky a videa

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  1. Připnutý tweet
    23. 8. 2018

    My mission is nothing short of fundamentally changing the way we view women's health. Namely, that ovulatory cycles are important for general health, not just for making a baby.

    31 retweetů 114lajků
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  2. před 14 hodinami

    is an asset, not a liability.

    1 reply 2 retweety 12lajků
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  3. před 14 hodinami

    Thanks to estrogen, we have healthy brains, bones, and cardiovascular systems.

    1 reply 1 retweet 8lajků
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  4. před 14 hodinami

    Thanks to estrogen, we have healthy because estrogen stimulates mitochondrial biogenesis.

    1 reply 3lajky
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  5. před 14 hodinami

    Thanks to estrogen, we have strong muscles because estrogen is anabolic.

    1 reply 1 retweet 3lajky
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  6. před 14 hodinami

    Thanks to estrogen, women have enhanced insulin sensitivity and carbohydrate tolerance and are somewhat protected from .

    1 reply 2 retweety 4lajky
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  7. před 14 hodinami

    Thanks to estrogen, women have better gut integrity than men including a thicker mucus lining and better integrity of the intestinal wall. In other words, estrogen gives us some protection from .

    5 retweetů 13lajků
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  8. 27. 3.

    builds bone and should be part of any hormonal treatment for .

    1 retweet 5lajků
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  9. Retweetnuto uživatelem
    20. 3.

    In their recent study, found that the fertility app "Dot" is a similarly effective family planning method to the pill and vaginal ring

    1 reply 4 retweety 3lajky
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  10. 26. 3.

    Using the word to refer to progestin drugs is a big part of what's wrong in women's health today. Progestins are NOT progesterone and they don't have the same benefits as progesterone.

    17 retweetů 30lajků
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  11. Retweetnuto uživatelem
    26. 3.

    Period education is important! Help us spread the word and retweet if you agree 🙌

    2 retweety 2lajky
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  12. 25. 3.

    Just did an Instagram post about the difference between and progestins and getting lots of comments of "Wow! I thought they were the same."

    1 reply 4 retweety 8lajků
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  13. 25. 3.

    The vegan YouTube community is crumbling and I pray that means I start to see fewer patients who've lost their health to a vegan diet.

    1 reply 5 retweetů 17lajků
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  14. Retweetnuto uživatelem
    24. 3.

    Hoy fue el taller sobre el ciclo ovulatorio menstrual 💜 Fue muy lindo compartir y entre todas ir reconociendo y reivindicando nuestro cuerpo cíclico y cambiante. Gracias 🙏🏽 🌿

    6 replies 6 retweetů 52lajků
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  15. 23. 3.

    "I've tried everything for my and I still have this pain" is something I hear a lot on social media. But pain is NOT a symptom of PCOS, so if pain is your main symptom, there's something else going on.

    3 retweety 11lajků
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  16. Retweetnuto uživatelem
    22. 3.
    Odpověď uživatelům

    As a biologist, I cannot see how an ominvore can be healthy without at least some intake of animal-based nutrients. As a clinician, I've observed vegan patients experience long-term health problems including anxiety and irregular menstrual cycles.

    4 retweety 4lajky
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  17. Retweetnuto uživatelem
    22. 3.

    'We are one' says PM Ardern as New Zealand mourns with prayers, silence

    23 replies 78 retweetů 281lajků
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  18. 22. 3.

    Thanks to estrogen, women have better gut integrity than men. Both in terms of the thickness of the mucus lining and the integrity of the barrier itself.

    3 retweety 12lajků
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  19. 21. 3.

    There's no way to "balance hormones" on birth control. Because contraceptive drugs are not hormones.

    9 retweetů 32lajků
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  20. 20. 3.

    To try to live with no animal-based nutrients is like trying to live with not quite enough sleep or not quite enough oxygen. It can be done, but it doesn't feel good.

    4 retweety 21lajků
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  21. 20. 3.

    My response to vegan patients: "Yes, you can do that if you feel that strongly about it, but we're going to have to lower our expectations about how healthy you can be."

    1 reply 3 retweety 21lajků
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