Lara Briden, ND

@LaraBriden

the period revolutionary ✨ ● leading the change to better periods ● author of ● naturopathic doctor ● former evolutionary biologist

Christchurch City, New Zealand
larabriden.com
Participa desde dezembro de 2012
300 Fotos e vídeos Fotos e vídeos

Tweets

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  1. Tweet Fixado
    23 de ago de 2018

    My mission is nothing short of fundamentally changing the way we view women's health. Namely, that ovulatory cycles are important for general health, not just for making a baby.

    3 respostas 31 retweets 114 curtiram
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  2. 14 horas atrás

    is an asset, not a liability.

    1 resposta 2 retweets 12 curtiram
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  3. 14 horas atrás

    Thanks to estrogen, we have healthy brains, bones, and cardiovascular systems.

    1 resposta 1 retweet 8 curtiram
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  4. 14 horas atrás

    Thanks to estrogen, we have healthy because estrogen stimulates mitochondrial biogenesis.

    1 resposta 3 curtiram
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  5. 14 horas atrás

    Thanks to estrogen, we have strong muscles because estrogen is anabolic.

    1 resposta 1 retweet 3 curtiram
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  6. 14 horas atrás

    Thanks to estrogen, women have enhanced insulin sensitivity and carbohydrate tolerance and are somewhat protected from .

    1 resposta 2 retweets 4 curtiram
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  7. 14 horas atrás

    Thanks to estrogen, women have better gut integrity than men including a thicker mucus lining and better integrity of the intestinal wall. In other words, estrogen gives us some protection from .

    2 respostas 5 retweets 13 curtiram
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  8. 27 de mar

    builds bone and should be part of any hormonal treatment for .

    1 retweet 5 curtiram
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  9. retweetou
    20 de mar

    In their recent study, found that the fertility app "Dot" is a similarly effective family planning method to the pill and vaginal ring

    1 resposta 4 retweets 3 curtiram
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  10. 26 de mar

    Using the word to refer to progestin drugs is a big part of what's wrong in women's health today. Progestins are NOT progesterone and they don't have the same benefits as progesterone.

    17 retweets 30 curtiram
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  11. retweetou
    26 de mar

    Period education is important! Help us spread the word and retweet if you agree 🙌

    2 retweets 2 curtiram
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  12. 25 de mar

    Just did an Instagram post about the difference between and progestins and getting lots of comments of "Wow! I thought they were the same."

    1 resposta 4 retweets 8 curtiram
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  13. 25 de mar

    The vegan YouTube community is crumbling and I pray that means I start to see fewer patients who've lost their health to a vegan diet.

    1 resposta 5 retweets 17 curtiram
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  14. retweetou
    24 de mar

    Hoy fue el taller sobre el ciclo ovulatorio menstrual 💜 Fue muy lindo compartir y entre todas ir reconociendo y reivindicando nuestro cuerpo cíclico y cambiante. Gracias 🙏🏽 🌿

    6 respostas 6 retweets 52 curtiram
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  15. 23 de mar

    "I've tried everything for my and I still have this pain" is something I hear a lot on social media. But pain is NOT a symptom of PCOS, so if pain is your main symptom, there's something else going on.

    3 retweets 11 curtiram
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  16. retweetou
    22 de mar
    Em resposta a

    As a biologist, I cannot see how an ominvore can be healthy without at least some intake of animal-based nutrients. As a clinician, I've observed vegan patients experience long-term health problems including anxiety and irregular menstrual cycles.

    2 respostas 4 retweets 4 curtiram
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  17. retweetou
    22 de mar

    'We are one' says PM Ardern as New Zealand mourns with prayers, silence

    23 respostas 78 retweets 281 curtiram
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  18. 22 de mar

    Thanks to estrogen, women have better gut integrity than men. Both in terms of the thickness of the mucus lining and the integrity of the barrier itself.

    3 retweets 12 curtiram
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  19. 21 de mar

    There's no way to "balance hormones" on birth control. Because contraceptive drugs are not hormones.

    9 retweets 32 curtiram
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  20. 20 de mar

    To try to live with no animal-based nutrients is like trying to live with not quite enough sleep or not quite enough oxygen. It can be done, but it doesn't feel good.

    2 respostas 4 retweets 21 curtiram
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  21. 20 de mar

    My response to vegan patients: "Yes, you can do that if you feel that strongly about it, but we're going to have to lower our expectations about how healthy you can be."

    1 resposta 3 retweets 21 curtiram
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