Lara Briden, ND

@LaraBriden

the period revolutionary ✨ ● leading the change to better periods ● author of ● naturopathic doctor ● former evolutionary biologist

Christchurch City, New Zealand
larabriden.com
Tilmeldt december 2012
300 billeder og videoer Billeder og videoer

Tweets

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  1. Fastgjort tweet
    23. aug. 2018

    My mission is nothing short of fundamentally changing the way we view women's health. Namely, that ovulatory cycles are important for general health, not just for making a baby.

    3 svar 31 retweets 114 likes
    Fortryd
  2. for 14 timer siden

    is an asset, not a liability.

    1 svar 2 retweets 12 likes
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  3. for 14 timer siden

    Thanks to estrogen, we have healthy brains, bones, and cardiovascular systems.

    1 svar 1 retweet 8 likes
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  4. for 14 timer siden

    Thanks to estrogen, we have healthy because estrogen stimulates mitochondrial biogenesis.

    1 svar 3 likes
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  5. for 14 timer siden

    Thanks to estrogen, we have strong muscles because estrogen is anabolic.

    1 svar 1 retweet 3 likes
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  6. for 14 timer siden

    Thanks to estrogen, women have enhanced insulin sensitivity and carbohydrate tolerance and are somewhat protected from .

    1 svar 2 retweets 4 likes
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  7. for 14 timer siden

    Thanks to estrogen, women have better gut integrity than men including a thicker mucus lining and better integrity of the intestinal wall. In other words, estrogen gives us some protection from .

    2 svar 5 retweets 13 likes
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  8. 27. mar.

    builds bone and should be part of any hormonal treatment for .

    1 retweet 5 likes
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  9. retweetede
    20. mar.

    In their recent study, found that the fertility app "Dot" is a similarly effective family planning method to the pill and vaginal ring

    1 svar 4 retweets 3 likes
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  10. 26. mar.

    Using the word to refer to progestin drugs is a big part of what's wrong in women's health today. Progestins are NOT progesterone and they don't have the same benefits as progesterone.

    17 retweets 30 likes
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  11. retweetede
    26. mar.

    Period education is important! Help us spread the word and retweet if you agree 🙌

    2 retweets 2 likes
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  12. 25. mar.

    Just did an Instagram post about the difference between and progestins and getting lots of comments of "Wow! I thought they were the same."

    1 svar 4 retweets 8 likes
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  13. 25. mar.

    The vegan YouTube community is crumbling and I pray that means I start to see fewer patients who've lost their health to a vegan diet.

    1 svar 5 retweets 17 likes
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  14. retweetede
    24. mar.

    Hoy fue el taller sobre el ciclo ovulatorio menstrual 💜 Fue muy lindo compartir y entre todas ir reconociendo y reivindicando nuestro cuerpo cíclico y cambiante. Gracias 🙏🏽 🌿

    6 svar 6 retweets 52 likes
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  15. 23. mar.

    "I've tried everything for my and I still have this pain" is something I hear a lot on social media. But pain is NOT a symptom of PCOS, so if pain is your main symptom, there's something else going on.

    3 retweets 11 likes
    Fortryd
  16. retweetede
    22. mar.
    Svarer

    As a biologist, I cannot see how an ominvore can be healthy without at least some intake of animal-based nutrients. As a clinician, I've observed vegan patients experience long-term health problems including anxiety and irregular menstrual cycles.

    2 svar 4 retweets 4 likes
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  17. retweetede
    22. mar.

    'We are one' says PM Ardern as New Zealand mourns with prayers, silence

    23 svar 78 retweets 281 likes
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  18. 22. mar.

    Thanks to estrogen, women have better gut integrity than men. Both in terms of the thickness of the mucus lining and the integrity of the barrier itself.

    3 retweets 12 likes
    Fortryd
  19. 21. mar.

    There's no way to "balance hormones" on birth control. Because contraceptive drugs are not hormones.

    9 retweets 32 likes
    Fortryd
  20. 20. mar.

    To try to live with no animal-based nutrients is like trying to live with not quite enough sleep or not quite enough oxygen. It can be done, but it doesn't feel good.

    2 svar 4 retweets 21 likes
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  21. 20. mar.

    My response to vegan patients: "Yes, you can do that if you feel that strongly about it, but we're going to have to lower our expectations about how healthy you can be."

    1 svar 3 retweets 21 likes
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