Lara Briden, ND

@LaraBriden

the period revolutionary ✨ ● leading the change to better periods ● author of ● naturopathic doctor ● former evolutionary biologist

Christchurch City, New Zealand
larabriden.com
Bergabung Desember 2012
300 Foto dan video Foto dan video

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  1. Tweet Sematan
    23 Agt 2018

    My mission is nothing short of fundamentally changing the way we view women's health. Namely, that ovulatory cycles are important for general health, not just for making a baby.

    3 balasan 31 retweet 114 suka
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  2. 14 jam yang lalu

    is an asset, not a liability.

    1 balasan 2 retweet 12 suka
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  3. 14 jam yang lalu

    Thanks to estrogen, we have healthy brains, bones, and cardiovascular systems.

    1 balasan 1 retweet 8 suka
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  4. 14 jam yang lalu

    Thanks to estrogen, we have healthy because estrogen stimulates mitochondrial biogenesis.

    1 balasan 3 suka
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  5. 14 jam yang lalu

    Thanks to estrogen, we have strong muscles because estrogen is anabolic.

    1 balasan 1 retweet 3 suka
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  6. 14 jam yang lalu

    Thanks to estrogen, women have enhanced insulin sensitivity and carbohydrate tolerance and are somewhat protected from .

    1 balasan 2 retweet 4 suka
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  7. 14 jam yang lalu

    Thanks to estrogen, women have better gut integrity than men including a thicker mucus lining and better integrity of the intestinal wall. In other words, estrogen gives us some protection from .

    2 balasan 5 retweet 13 suka
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  8. 27 Mar

    builds bone and should be part of any hormonal treatment for .

    1 retweet 5 suka
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  9. me-Retweet
    20 Mar

    In their recent study, found that the fertility app "Dot" is a similarly effective family planning method to the pill and vaginal ring

    1 balasan 4 retweet 3 suka
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  10. 26 Mar

    Using the word to refer to progestin drugs is a big part of what's wrong in women's health today. Progestins are NOT progesterone and they don't have the same benefits as progesterone.

    17 retweet 30 suka
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  11. me-Retweet
    26 Mar

    Period education is important! Help us spread the word and retweet if you agree 🙌

    2 retweet 2 suka
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  12. 25 Mar

    Just did an Instagram post about the difference between and progestins and getting lots of comments of "Wow! I thought they were the same."

    1 balasan 4 retweet 8 suka
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  13. 25 Mar

    The vegan YouTube community is crumbling and I pray that means I start to see fewer patients who've lost their health to a vegan diet.

    1 balasan 5 retweet 17 suka
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  14. me-Retweet
    24 Mar

    Hoy fue el taller sobre el ciclo ovulatorio menstrual 💜 Fue muy lindo compartir y entre todas ir reconociendo y reivindicando nuestro cuerpo cíclico y cambiante. Gracias 🙏🏽 🌿

    6 balasan 6 retweet 52 suka
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  15. 23 Mar

    "I've tried everything for my and I still have this pain" is something I hear a lot on social media. But pain is NOT a symptom of PCOS, so if pain is your main symptom, there's something else going on.

    3 retweet 11 suka
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  16. me-Retweet
    22 Mar
    Membalas

    As a biologist, I cannot see how an ominvore can be healthy without at least some intake of animal-based nutrients. As a clinician, I've observed vegan patients experience long-term health problems including anxiety and irregular menstrual cycles.

    2 balasan 4 retweet 4 suka
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  17. me-Retweet
    22 Mar

    'We are one' says PM Ardern as New Zealand mourns with prayers, silence

    23 balasan 78 retweet 281 suka
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  18. 22 Mar

    Thanks to estrogen, women have better gut integrity than men. Both in terms of the thickness of the mucus lining and the integrity of the barrier itself.

    3 retweet 12 suka
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  19. 21 Mar

    There's no way to "balance hormones" on birth control. Because contraceptive drugs are not hormones.

    9 retweet 32 suka
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  20. 20 Mar

    To try to live with no animal-based nutrients is like trying to live with not quite enough sleep or not quite enough oxygen. It can be done, but it doesn't feel good.

    2 balasan 4 retweet 21 suka
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  21. 20 Mar

    My response to vegan patients: "Yes, you can do that if you feel that strongly about it, but we're going to have to lower our expectations about how healthy you can be."

    1 balasan 3 retweet 21 suka
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