Lara Briden, ND

@LaraBriden

the period revolutionary ✨ ● leading the change to better periods ● author of ● naturopathic doctor ● former evolutionary biologist

Aralık 2012 tarihinde katıldı

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  1. Sabitlenmiş Tweet
    23 Ağu 2018

    My mission is nothing short of fundamentally changing the way we view women's health. Namely, that ovulatory cycles are important for general health, not just for making a baby.

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  2. 14 saat önce

    is an asset, not a liability.

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  3. 14 saat önce

    Thanks to estrogen, we have healthy brains, bones, and cardiovascular systems.

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  4. 14 saat önce

    Thanks to estrogen, we have healthy because estrogen stimulates mitochondrial biogenesis.

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  5. 14 saat önce

    Thanks to estrogen, we have strong muscles because estrogen is anabolic.

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  6. 14 saat önce

    Thanks to estrogen, women have enhanced insulin sensitivity and carbohydrate tolerance and are somewhat protected from .

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  7. 14 saat önce

    Thanks to estrogen, women have better gut integrity than men including a thicker mucus lining and better integrity of the intestinal wall. In other words, estrogen gives us some protection from .

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  8. 27 Mar

    builds bone and should be part of any hormonal treatment for .

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  9. Retweetledi
    20 Mar

    In their recent study, found that the fertility app "Dot" is a similarly effective family planning method to the pill and vaginal ring

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  10. 26 Mar

    Using the word to refer to progestin drugs is a big part of what's wrong in women's health today. Progestins are NOT progesterone and they don't have the same benefits as progesterone.

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  11. Retweetledi
    26 Mar

    Period education is important! Help us spread the word and retweet if you agree 🙌

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  12. 25 Mar

    Just did an Instagram post about the difference between and progestins and getting lots of comments of "Wow! I thought they were the same."

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  13. 25 Mar

    The vegan YouTube community is crumbling and I pray that means I start to see fewer patients who've lost their health to a vegan diet.

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  14. Retweetledi
    24 Mar

    Hoy fue el taller sobre el ciclo ovulatorio menstrual 💜 Fue muy lindo compartir y entre todas ir reconociendo y reivindicando nuestro cuerpo cíclico y cambiante. Gracias 🙏🏽 🌿

    Geri al
  15. 23 Mar

    "I've tried everything for my and I still have this pain" is something I hear a lot on social media. But pain is NOT a symptom of PCOS, so if pain is your main symptom, there's something else going on.

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  16. Retweetledi
    22 Mar
    adlı kullanıcılara yanıt olarak

    As a biologist, I cannot see how an ominvore can be healthy without at least some intake of animal-based nutrients. As a clinician, I've observed vegan patients experience long-term health problems including anxiety and irregular menstrual cycles.

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  17. Retweetledi
    22 Mar

    'We are one' says PM Ardern as New Zealand mourns with prayers, silence

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  18. 22 Mar

    Thanks to estrogen, women have better gut integrity than men. Both in terms of the thickness of the mucus lining and the integrity of the barrier itself.

    Geri al
  19. 21 Mar

    There's no way to "balance hormones" on birth control. Because contraceptive drugs are not hormones.

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  20. 20 Mar

    To try to live with no animal-based nutrients is like trying to live with not quite enough sleep or not quite enough oxygen. It can be done, but it doesn't feel good.

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  21. 20 Mar

    My response to vegan patients: "Yes, you can do that if you feel that strongly about it, but we're going to have to lower our expectations about how healthy you can be."

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